Course curriculum

  • 1

    Lower Body Ballistic Ballwork

    • Upper body Ballistic Ballwork - HOW TO...

    • Upper body Ballistic Ballwork - JUST DO...

    • Lower body Ballistic Ballwork - HOW TO...

    • Lower body Ballistic Ballwork - JUST DO - Level 1

    • Lower body Ballistic Ballwork - JUST DO - Level 2

    • Lower body Ballistic Ballwork - JUST DO - Level 3

    • Lower body Ballistics - JUST DO - Mixed program 1